Peer Support Directory

Run by
One Step
Borough
Bury
Wednesdays 11.30am - 1.30pm
Description

Mental Health Support Group - A typical 2 hour session - , As much/as little physical activity as you choose to do - gym, yoga, circuit training, bike, treadmill, weights, spin etc., Gentle stretching with a visual meditation., Tea/coffee and a chat with tips on how to take care of your own mental wellbeing. Wellbeing coaches with lived experience of mental health

Phone
Judith 07745 356 796
Address
Vibe Gym, Bury
This is for
men